Last night I was able to sleep sound and when I woke up this morning I felt rested! It is the first time in a long time that this has happened. I'm not claiming that the DE is working already or that the coconut oil helped but I think getting cleaned out really helped!
Yesterday I had no signs of bloating and my stomach was soft instead of having a too firm feel. The only thing I experienced yesterday that is not normal for me is the sensation of being dried out-always needing water and cotton mouth. I DO think that is from the DE. I just could not get enough to drink. I also sweated a lot more then I normally do when I clean however I didn't have any dizziness, upset stomach or head rushes as I normally get when I do any form of excessive exercise. So that is a plus!
Today is day two of taking DE at 1/4 tsp dose. Maybe as my body gets used to it the cotton mouth and "dry" feeling in my body will go away....
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